Eggplant Givetch

1 onion, white or red
2 eggplants, cut in half
2 bell peppers, large - red and yellow, preferred
2 tomatoes large
3-4 tablespoons olive oil
2 tablespoons crushed garlic
2 tablespoons chopped green spice like, cilantro or green onion for decoration
salt and pepper to taste
optional: use canned stewed tomatoes instead of fresh ones, add 1-2 tablespoons of sesame oil to taste

All ingredients are cooked separately, but simultaneously and then mixed in a bowl.

a. Cut in half and lightly salt
b. Place an eggplant in a small paper bag, or just cover and put into the microwave
c. Approximate microwave time is 7 to 10 min, or until the eggplant has changed color is visibly
d. Remove the skin, and cut the remaining vegetable into small pieces
e. Place in a mixing bowl

Bell Peppers and Onions
a. cut Bell Peppers and Onions into thin circles, and then cut each pepper round into two/three parts
b. in a sautéing pan, place onions first, and then add peppers in a couple of minutes
c. sauté in oil approximately 5-10 min, or as you wish
d. you can chop tomatoes and add them to the pan 2-3 minutes before the end or use a can of steamed tomatoes to add right into the

Final Mix
a. add all the ingredients to the mixing bowl
b. Add crushed garlic, salt, pepper, and cilantro (you don't have to use this herb if you don't like it)
c. optional: a tablespoon of sesame oil just for the taste

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